http://www.howgrowtaller.net/17/what-are-the-best-ways-to-help-myself-grow-taller/ 100% Guaranteed To Get You Taller Thu, 17 Sep 2009 10:45:20 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.howgrowtaller.net/17/what-are-the-best-ways-to-help-myself-grow-taller/comment-page-1/#comment-7 Brian B Tue, 31 Mar 2009 06:59:59 +0000 http://www.howgrowtaller.net/how-grow-taller/what-are-the-best-ways-to-help-myself-grow-taller#comment-7 make sure u get atleast 8 hours of sleep (cause while ur sleeping ur body releases some growth hormone) also eat healthy and i heard from some people stretch every morning and jump up and down or jumping jacks for 5 Min's per day and it will like make ur legs longer (not by much though) so yeah biggest one is the 8 hour thing =]<br><b>References : </b><br>vote me for best make sure u get atleast 8 hours of sleep (cause while ur sleeping ur body releases some growth hormone) also eat healthy and i heard from some people stretch every morning and jump up and down or jumping jacks for 5 Min's per day and it will like make ur legs longer (not by much though) so yeah biggest one is the 8 hour thing =]
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