Which foods or exercises can help me to grow taller at 19?

Posted by admin

Hi friends,i’m 19,and 166 cm. i want to know,which exercises or foods can useful for me to grow taller at 19 old? and are you use them?
Raw organic peanut butter & pilates exercise!

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Posted in: user posts Comments(2) March 2009


2 Responses to “Which foods or exercises can help me to grow taller at 19?”

  1. frederickahler Says:
    March 31st, 2009 at 2:39 am

    Raw organic peanut butter & pilates exercise!
    References :

  2. kadaj Says:
    March 31st, 2009 at 2:59 am

    Just take lots of rest and sleep, eat foods rich in calcium and the sort to supply your body the needs for growth. If you're that desperate, you must try growth vitamins like Cherifer or any medicine with Chlorella ~
    References :

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